Belinda Y. Edwards
1st April 2007, 06:36 PM (18:36)
Loaded with *good* fat.
10 servings
2 cups all-purpose flour
3/4 cup sugar
1/2 teaspoon baking soda
1-1/2 teaspoons baking powder
1/2 teaspoon salt
1/2 teaspoon cinamon
1 egg
1/2 cup peeled/mashed avocado (about the size of 1 medium)
3/4 cup buttermilk
1/2 to 3/4 cup chopped walnuts, pecans or pistachios (or raisins!)
1-1/2 teaspoon lemon or orange zest (optional)
preheat to 350 degrees F
grease 9 x 5 metal loaf pan
mix dry ingredients well
mix egg and mashed avocado separately
pour into dry ingredients and mix really well. it will be thick
pour into the greased pan, bake 40 to 50 minutes. do a toothpick test. watch carefully, do not overbake
cool for 10 minutes then turn out of pan to coll completely
10 servings
2 cups all-purpose flour
3/4 cup sugar
1/2 teaspoon baking soda
1-1/2 teaspoons baking powder
1/2 teaspoon salt
1/2 teaspoon cinamon
1 egg
1/2 cup peeled/mashed avocado (about the size of 1 medium)
3/4 cup buttermilk
1/2 to 3/4 cup chopped walnuts, pecans or pistachios (or raisins!)
1-1/2 teaspoon lemon or orange zest (optional)
preheat to 350 degrees F
grease 9 x 5 metal loaf pan
mix dry ingredients well
mix egg and mashed avocado separately
pour into dry ingredients and mix really well. it will be thick
pour into the greased pan, bake 40 to 50 minutes. do a toothpick test. watch carefully, do not overbake
cool for 10 minutes then turn out of pan to coll completely